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Posted: March 17, 2021
Rehabilitation ,Mental Health
Admin

10 Daily Rituals for a Successful Addiction Recovery

It is true that not every method works for each person, but the subsequent daily activities will most definitely help any recovering addict stay sober especially when incorporated within the first year of recovery. 1. Make your bed. Firstly, it gives you a way of accomplishment, leaving you with a feel-good boost throughout the day, […]
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Posted: March 8, 2021
Mental Health
Admin

Happy International Women’s Day!

The most important thing a woman can wear is her confidence. Happy women’s day!
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Posted: March 8, 2021
Rehabilitation ,Mental Health
Admin

Depression Facts

Have you had any of the following?
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Posted: March 8, 2021
Rehabilitation ,Mental Health
Admin

A Global Trend in Alcohol and Drug Addiction

Have you been feeling down, depressed or hopeless lately? Little interest or pleasure in doing things you used to enjoy? Trouble sleeping or sleeping too much? Addicted to alcohol/drug use? You don’t have to struggle in silence alone! Let’s be your partner on your journey to recovery. Visit The Freudian Centre @ https://www.freudiancentre.com OR call: […]
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Posted: March 5, 2021
Rehabilitation ,Mental Health
Admin

Post Partum Depression Explained!

DEPRESSION Depression today is the most common mental illness in Nigeria. About 6 in 10 Nigerians experience mental illness signs or symptoms at some point in their lives. Yet fewer than half of those with a serious mental illness such as schizophrenia, bipolar disorder, anxiety disorders, major depression or panic disorder receive any treatment. The […]
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Posted: March 4, 2021
Mental Health
Admin

A study done to determine if psycho-education can significantly reduce anxiety symptoms

In this article, we present to you a study evaluated to determine if #psycho-education can significantly reduce #anxiety symptoms among Nigerian adolescents by Dr Olayinka Jibunoh and Dr Cornelius Ani, Consultant Psychiatrist, Imperial College London. To download this article, visit: https://bit.ly/37VebA4
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autism image
Posted: February 5, 2021
Child Therapy ,Mental Health
Admin

Autism: What it is, how it is diagnosed and how it is treated.

Autism is a complex neurodevelopmental disorder that affects social interaction, communication and behavior. It is characterized by impaired social interaction and communication, and by restricted and repetitive behavior. It is a spectrum condition, meaning that it affects each person differently. Heres everything you need to know about autism, including how its diagnosed and treated.   […]
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managing cravings and urge
Posted: February 2, 2021
Rehabilitation ,Mental Health
Admin

Five practical ideas on how to deal with urges and cravings after you’ve decided to abstain from drugs and alcohol.

For anyone in recovery, here are five practical ideas on how to deal with urges and cravings after you’ve decided to abstain from drugs and alcohol. 1. Cravings are normal Everyone whos engaged in addictive behavior will experience uncomfortable cravings (I want it badly) and urges (I need to roll in the hay now). they’re […]
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Posted: January 25, 2021
Child Therapy ,Marital Therapy ,Rehabilitation
Admin

How mental health affects our family and the society at large

In a society filled with stress, anxiety disorders-phobias, panic attacks, separation/social anxiety, self-harming and suicidal tendencies, economic recession, alcoholic parents, absente parental upbringing, social unrest and drug addiction, Post-Traumatic Stress Disorder (PTSD) and depression, gender fluidity, religious fundamentalism, and hate crimes, we all need one, two or more of the following: Parental Skills Training, Cognitive […]
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Posted: January 15, 2021
Rehabilitation
Admin

Hypochondriasis Explained!

Do you often get accused by friends, colleagues or even family members that you have a habit of exaggerating about simple health issues? Do you often rush to your doctor at the the slightest instance of feeling a bit off-color? And are you constantly worried that you will or already might have developed some serious […]
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