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Posted: February 2, 2021

Mental Health ,Rehabilitation

Five practical ideas on how to deal with urges and cravings after you’ve decided to abstain from drugs and alcohol.

For anyone in recovery, here are five practical ideas on how to deal with urges and cravings after you’ve decided to abstain from drugs and alcohol. 1. Cravings are normal Everyone whos engaged in addictive behavior will experience uncomfortable cravings (I want it badly) and urges (I need to roll in the hay now). they’re […]

Posted: January 25, 2021

Child Therapy ,Marital Therapy ,Rehabilitation

How mental health affects our family and the society at large

In a society filled with stress, anxiety disorders-phobias, panic attacks, separation/social anxiety, self-harming and suicidal tendencies, economic recession, alcoholic parents, absente parental upbringing, social unrest and drug addiction, Post-Traumatic Stress Disorder (PTSD) and depression, gender fluidity, religious fundamentalism, and hate crimes, we all need one, two or more of the following: Parental Skills Training, Cognitive […]

Posted: January 15, 2021

Rehabilitation

Hypochondriasis Explained!

Do you often get accused by friends, colleagues or even family members that you have a habit of exaggerating about simple health issues? Do you often rush to your doctor at the the slightest instance of feeling a bit off-color? And are you constantly worried that you will or already might have developed some serious […]

Posted: January 14, 2021

Child Therapy

Drug Addiction

The impact of drug addiction on our youths is still under-resourced, but at a global scale. Recovering from drug/alcohol addiction is hard, but it is possible. The road has been anything but easy, but it is worth it. This road is just one of many. There are so many beautiful people living on that road. […]

Posted: September 12, 2020

Marital Therapy

A HEALTHY MOTHER, A HEALTHY NATION

This story sheds some light on postpartum depression, which is a disorder that often goes undetected, undiagnosed and untreated, with a consequential effect on the quality of life of the mother and her offspring. Mrs D. a vibrant, boisterous and charismatic young woman, who was voted most likely to succeed by her school mates, often […]

Five practical ideas on how to deal with urges and cravings after you’ve decided to abstain from drugs and alcohol.

How mental health affects our family and the society at large

Hypochondriasis Explained!

Drug Addiction

A HEALTHY MOTHER, A HEALTHY NATION

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