Setting specifications and goals in relationships is an important part of preserving healthy romances. It power both companions to deal with all their shortcomings and to make decisions based on precisely what is important to these people. Setting huge standards as well forces lovers to speak up when they analyze a problem or an unmet expectation. It is also useful for doing exercises problems inside the relationship.
Mismatching standards and expectations could cause rubbing and preventing. While it could possibly be tempting to improve expectations, understand that different people will vary expectations. If you and your partner are mismatched in your goals, it can lead to a disastrous romantic relationship. Instead of resenting arguments, try to work out a compromise generates both parties cheerful.
Once you’ve established your expectations, it’s period to talk to your partner of what you expect coming from each other. When your expectations are very high, your partner everything you need might not see all of them as a difficulty, and may become unsure the right way to change their particular behavior. Then simply, you can adjust your anticipations accordingly.
Relationships require the two partners to give each other all their full interest. Your partner are able to help to make time for you and share the interests. Usually, they may eliminate your time or become psychologically abusive. Likewise, your partner are able to make plans designed for holidays with you.
Dr Olayinka Jibunoh is a consultant psychiatrist based in Lagos Nigeria. She holds an MBBS from the University of Lagos, MSc in health policy from the Imperial College, London and a Fellowship with the West African College of Physicians.
She founded a health tech start-up called The Freudian Centre, which is an employee and family assistance program located at 141, Ahmadu Bello Way, Opposite Silverbird Galleria, Victoria Island, Lagos. This start-up works tirelessly to bridge the gap in access to quality mental health care for all age groups. She is an active member of the Association of Psychiatrists in Nigeria, the American Psychiatric Association and The International Society of Substance Use Prevention and Treatment Professionals. She can be reached on 0700FREUDIAN and olayinka@freudiancentre.com Follow @freudian_centre on instagram and face book.
