It is true that not every method works for each person, but the subsequent daily activities will most definitely help any recovering addict stay sober especially when incorporated within the first year of recovery. 1. Make your bed. Firstly, it gives you a way of accomplishment, leaving you with a feel-good boost throughout the day, […]
Have you been feeling down, depressed or hopeless lately? Little interest or pleasure in doing things you used to enjoy? Trouble sleeping or sleeping too much? Addicted to alcohol/drug use? You don’t have to struggle in silence alone! Let’s be your partner on your journey to recovery. Visit The Freudian Centre @ https://www.freudiancentre.com OR call: […]
Five practical ideas on how to deal with urges and cravings after you’ve decided to abstain from drugs and alcohol.
For anyone in recovery, here are five practical ideas on how to deal with urges and cravings after you’ve decided to abstain from drugs and alcohol. 1. Cravings are normal Everyone whos engaged in addictive behavior will experience uncomfortable cravings (I want it badly) and urges (I need to roll in the hay now). they’re […]
Posted: January 15, 2021Rehabilitation
Do you often get accused by friends, colleagues or even family members that you have a habit of exaggerating about simple health issues? Do you often rush to your doctor at the the slightest instance of feeling a bit off-color? And are you constantly worried that you will or already might have developed some serious […]
Posted: January 14, 2021Child Therapy
The impact of drug addiction on our youths is still under-resourced, but at a global scale. Recovering from drug/alcohol addiction is hard, but it is possible. The road has been anything but easy, but it is worth it. This road is just one of many. There are so many beautiful people living on that road. […]